Welcome! I’m Alma, therapist and founder of this space. You have already completed the hardest step in this journey by acknowledging and reaching out for some extra help. I applaud you! I have curated this space for us to unpack all of the heavy stuff that has been causing you pain in the hopes that while doing the work together you can gain strength, clarity and wisdom.

My philosophy is that the relationship between counsellor and client is a deeply personal one and finding the ‘right-fit’ is of real importance to successful therapy. I consider therapy to be a collaborative process and a strong therapeutic relationship is essential in creating an environment that fosters change and personal growth.

I believe that healing is a collaborative effort that requires honest caring without judgement, and I cooperatively assist my clients in clarifying their goals for treatment. Through 8 years of practice, I draw from a variety of methods to create a tailored approach to each individual and situation.

As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist who combines holistic approaches with experience, education, creativity, and sense of humour with a down-to-earth, realistic approach to counseling. In my office you will feel welcomed and validated as we partner together to face your present concerns and begin to live a fulfilling life!